Tabbouleh with Quinoa
Tabbouleh is a very simple, yet delicious and super healthy salad. It is a stamp of the Lebanese cuisine and have been replicated in many...
Zucchini Bread
I am starting to feel more comfortable baking and have been looking for options to create healthy dessert for Mia. It appears that the...
Deviled Eggs
When researching the story of this appetizer, I discovered they have been around since Roman times. However, the term "deviled" was first...
Japanese Miso Soup
Do you know what miso is? Miso is a fermented soybean paste, commonly used in Asian cuisine. It is said to have many healthy benefits,...
Tuna Tartare
Based on my research, the first tuna tartare was made in 1984 in Beverly Hills at the Chaya Brasserie. However, the concept of the...
Stewed Black Beans
Stewed black beans, or how we call them in Venezuela "caraotas negras guisadas", are part of our national plate called "Pabellon...
Mushroom & Spinach Risotto
Risotto is original from the North of Italy and is usually served by itself, as a first course. It is made with a special type of rice,...
Zoodles with Pink Sauce
I didn't know this before because I come from a country with tropical weather, but during winter time your body naturally craves more...