Tabbouleh with Quinoa
Tabbouleh is a very simple, yet delicious and super healthy salad. It is a stamp of the Lebanese cuisine and have been replicated in many...
Zucchini Bread
I am starting to feel more comfortable baking and have been looking for options to create healthy dessert for Mia. It appears that the...
Japanese Miso Soup
Do you know what miso is? Miso is a fermented soybean paste, commonly used in Asian cuisine. It is said to have many healthy benefits,...
Stewed Black Beans
Stewed black beans, or how we call them in Venezuela "caraotas negras guisadas", are part of our national plate called "Pabellon...
Mushroom & Spinach Risotto
Risotto is original from the North of Italy and is usually served by itself, as a first course. It is made with a special type of rice,...
Zoodles with Pink Sauce
I didn't know this before because I come from a country with tropical weather, but during winter time your body naturally craves more...
Healthy Crepes Two Ways | Smoked Salmon & Goat Cheese
This is lovely, you make one super easy recipe and have a whole lunch or dinner done, including dessert. That is exactly what I did, I...
Healthy Crepes Two Ways | Choco-banana
Crêpes are another great recipe that France has gifted to the world. They are original from the Northwest of the country and the word...