

Veggie "Nuggets"
Mia doesn't eat chicken, but every one in a while we do. For this reason, I have explore different options to "substitute" the...


Spinach & Dill "Fishballs"
Mia doesn't eat meats and every time I make meatballs I ensure she doesn't feel left out. Now she is much more aware about food and it is...


3 Ingredients Pancakes
Breakfast is perhaps the most important meal of the day, because it allows the body to refuel after a long period of fasting. Research...


Wild Salmon Burgers in 5 Easy Steps
Salmon is consider one of the world's healthiest foods. It is an amazing source of protein and Omega-3, and its packed with vitamins and...


Wintry Pumpkin and Coconut Soup
It's not only about comfort! A good bowl of soup can warm us up, its hydrating, low fat, filling while it can be easily digested, and is...