

Tabbouleh with Quinoa
Tabbouleh is a very simple, yet delicious and super healthy salad. It is a stamp of the Lebanese cuisine and have been replicated in many...


Tuna Tartare
Based on my research, the first tuna tartare was made in 1984 in Beverly Hills at the Chaya Brasserie. However, the concept of the...


Stewed Black Beans
Stewed black beans, or how we call them in Venezuela "caraotas negras guisadas", are part of our national plate called "Pabellon...


Zoodles with Pink Sauce
I didn't know this before because I come from a country with tropical weather, but during winter time your body naturally craves more...


Healthy Crepes Two Ways | Smoked Salmon & Goat Cheese
This is lovely, you make one super easy recipe and have a whole lunch or dinner done, including dessert. That is exactly what I did, I...


Healthy Crepes Two Ways | Choco-banana
Crêpes are another great recipe that France has gifted to the world. They are original from the Northwest of the country and the word...


Kids French Onion Soup
The onion soup have been around since the Roman times, however, the French onion soup as we know it was created in Paris, France. It is...


Yogurt Tahini Dip - Mediterranean Duo
The combination of yogurt and tahini is better known on dressings, sauces and marinades. However, I love twisting and mixing recipes and...