

Mushroom & Spinach Risotto
Risotto is original from the North of Italy and is usually served by itself, as a first course. It is made with a special type of rice,...


Healthy Mac&Cheese
As every person from CT, Mia loves pasta, pizza and everything in between, so I figure I will try to make a healthier version of the...


Mini Spinach Quiche
We have long know the amazing health benefits of eating spinach. This days we eat them as a garnish sauteed with butter and garlic, we...


Quinoa & Fish cakes
This time I made the "pisillo" differently than I usually do. The pisillo is very versatile and you can use the vegetables you have handy...


Oven "Fried" Potatoes
Today have been one of "those days"... I had to run a bunch of errands after Mia had lunch and ended up coming home almost at dinner...


Vegetarian Lasagna
Is a vegetarian diet the same as a vegan diet? We have always heard the term vegetarian, but more recently we started to hear about...


Healthy Caesar Salad Dressing
Kids under 2 years old shouldn't eat raw or undercooked eggs, because eggs harbor a bacteria called salmonella, that can cause a...


Italian Eggplant Backed Rice Casserole
This dish is the "re-make" of a super caloric, yet delicious recipe I learned from one of my good friend's mom. The traditional recipe is...