

Healthy Caesar Salad Dressing
Kids under 2 years old shouldn't eat raw or undercooked eggs, because eggs harbor a bacteria called salmonella, that can cause a...


Leftovers? Sushi
The other day I cooked white rice with carrots... it was good but I believe I added too much water and it was in the soft side, which we...


Fish "Pisillo"
For me, the only way to keep up with my family's healthy diet its by been very organized and plan the meals. I am not talking about a...


Healthy Veggie Gratin
"Au gratin" is the French term for the culinary technique of topping a dish with butter, bread crumbs or cheese, and baking or broiling...


Easiest Fish Sticks
Explanation of how can we cook tasty food in a healthy way and how bad is to eat fast food


Italian Eggplant Backed Rice Casserole
This dish is the "re-make" of a super caloric, yet delicious recipe I learned from one of my good friend's mom. The traditional recipe is...


Potato Fritters / Milhojas de papas
The potato fritters are either good as the main course accompanied by a salad or could also be used as a side dish, if you serve it with...


Chickpea Burgers
Chickpeas are a great source of protein if you are on a vegan diet. Mia gets tired of eating fish everyday, so this is a great substitute...